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7 Things You Need To Know About Chia Seeds!

Did you ever think you would use chia seeds for something other than a pet? Well, it turns out, those tiny seeds are a superfood!

Chock-full of fiber, omega-3 fatty acids and protein, chia seeds can be added to almost anything for an extra healthy boost! You can even make your own pudding from them.

Watch the video to find out even more information about the nutritional powerhouse.