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Extreme Weight Loss Wonder! Woman Loses 138 Pounds In One Year

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Aug. 14 2012, Published 7:30 a.m. ET

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By Staff

Talk about an Extreme Makeover: Weight Loss Edition miracle!

A 45-year-old mother has drastically dropped almost 140 pounds in a year, shockingly transforming her figure with the help of the popular show – and has all the details about her weight loss journey.

Sally Adams is a tour guide from Washington DC, who gained weight after falling down some stairs and breaking a leg and ended up consuming 10,000 calories a day. Adams topped the scales at 335 pounds before she started losing weight.

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“I'm mad at myself for giving up hope. I didn't grow up fat. I would never have guessed that I would be in this situation. I started off as a very fit and thin kid,” she revealed on the show.

Chris Powell, the show’s trainer, put her on a strict 1500-calorie a day diet and grueling fitness routine, which included long workouts at the gym combined with active lifestyle exercising such as paddle boarding and swimming.

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The end result? One year later, the mother of one is a healthy and happy 197 pounds, and looks like a completely different person!


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