Talk about an Extreme Makeover: Weight Loss Edition miracle!
A 45-year-old mother has drastically dropped almost 140 pounds in a year, shockingly transforming her figure with the help of the popular show – and RadarOnline.com has all the details about her weight loss journey.
Sally Adams is a tour guide from Washington DC, who gained weight after falling down some stairs and breaking a leg and ended up consuming 10,000 calories a day. Adams topped the scales at 335 pounds before she started losing weight.
“I'm mad at myself for giving up hope. I didn't grow up fat. I would never have guessed that I would be in this situation. I started off as a very fit and thin kid,” she revealed on the show.
Chris Powell, the show’s trainer, put her on a strict 1500-calorie a day diet and grueling fitness routine, which included long workouts at the gym combined with active lifestyle exercising such as paddle boarding and swimming.
The end result? One year later, the mother of one is a healthy and happy 197 pounds, and looks like a completely different person!