By Leah Ornstein – Radar Features Editor
Cameron Diaz isn’t a traditionalist when it comes to fitness!
The 40-year-old actress, who is about to release a diet and fitness book, shares her hot-bodied secrets in the December 2012 issue of Elle UK, which includes doing a cardio cocktail of having sex and dancing – and RadarOnline.com has the details.
Cameron, who has been a fixture on every men’s magazine hot list for over a decade, was asked by the British magazine what burns more calories; 30 minutes of dancing or 30 minutes of sex?
“Depends on what kind of sex you’re having,” she boldly responded. “Try ‘em both! Do them both on the same day, that’s what I say!”
Often asked how she maintains her flawless figure, she explains that her upcoming book attempts to educate people and how eat right.
“It’s not about what I eat or do what I do,” she says. “It’s really about the information, so that young girls and women can look at it and make their own choices.
“I’d hate to give them guidelines of what I do. My hope is that I give them all the information so that it doesn’t matter what I or other people do . . . I’m excited about my discipline [which revolves around] a protein, a grain and a green.”
And while many women consider their diet a burden, Cameron actually enjoys sticking to a regular regiment.
“I want to be disciplined,” she said. “It’s not a limitation to me; it opens up my life to so many opportunities.”
For more on Cameron Diaz, pick up the December 2012 issue of Elle UK.