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Amy Roloff Vows To 'Purge' For The New Year With Diet And Exercise Plan

Amy Roloff has made a New Year's resolution for a healthier diet and exercise plan.

The Little People, Big World star posted a selfie video on Instagram on Sunday, January 13, in which she told fans her plans for 2019.

Wearing a red stocking cap in the Oregon gloom, Amy, 54, told her camera, "It's Sunday afternoon and it's kind of cloudy and I went to church with boyfriend Chris Marek  and just putting away all my Christmas stuff. You're going to see my garage here. I've got all my Christmas stuff, my fall pumpkin season stuff.

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"And some of my purging. That's my goal this year, 2019, is to purge," she continued, standing front of her exercise equipment.

"Everyone's goal is just weight. I just really want to be purposeful in what I eat, why am I eating what I'm eating and exercising, trying to get down a routine of some sort that I can continue to maintain because, as you guys all know, I love to cook! Just doing better at it or just eating better," said Amy, who runs her own food business called Amy's Little Kitchen.

Amy Roloff

The reality TV star also wrote as a caption to her video, "New Year - striving to still be me and better. Life is good. What is your new year goals and/or word for the year? I hope you're off to a good start."

Amy continues her committed relationship with Marek for 2019. They were inseparable over the holidays, as reported, while her ex-husband Matt loves it up with longtime galpal Caryn Chandler.

Now, Amy is determined to look and feel even better as her daughter-in-law Tori Roloff recently spilled the beans that the new season of LPBW will be returning to TV in the spring.

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