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'You Have to Hit Rock Bottom': J Lo Admits to Being 'Manhandled' in Past Abusive Relationships

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J Lo wrote, "I am completely heartsick and devastated about letting you down."

Feb. 27 2024, Published 3:00 p.m. ET

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Jennifer Lopez got candid about suffering abuse in her past relationships, opening up about the emotional ordeal in her new documentary, RadarOnline.com can reveal.

The 54-year-old triple threat — who is now married to Ben Affleck — admitted, “There were people in my life who said ‘I love you’ and then didn’t do things that were kind of in line with the word ‘love.'"

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The star did not identify any of her exes, but got emotional when recalling the past incidents.

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“You have to hit rock bottom where you’re in situations so uncomfortable and so painful that you finally go, ‘I don’t want this anymore,'" J Lo explained in The Greatest Love Story Never Told.

The Waiting For Tonight singer did not name names, but revealed it was harder to escape the abusive situation than she thought.

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J Lo recalled a therapist asking how she’d treat an abusive situation if it were happening to her daughter.

“It was so clear. I’d tell her get the f--- out of here and never look back, but for me, it was so clouded and complicated,” she told the cameras. “It was like looking through fog.”

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J Lo later cleared up that she wasn't "beat up" by any of her exes — although, she admitted to being "manhandled" when asked about filming a particular dance routine scene, which suggested domestic violence in a toxic relationship.

“Being thrown around and manhandled like that is not fun. I mean, I was never in a relationship where I got beat up, thank God,” she said while appearing emotional, “but I’ve definitely been manhandled and a couple of other unsavory things... rough... disrespectful.”

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This isn't the first time that J Lo has opened up about alleged abuse. In her 2014 memoir, True Love, The Mother actress wrote she was “mentally, emotionally, verbally” abused but, again, chose not to name anyone.

Today, J Lo is happier than ever in her marriage to Affleck, who also appears in the flick.

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J Lo married Ben Affleck in July 2022.

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Bennifer 2.0 was first engaged in 2002 before the shocking announcement that they were postponing their 2003 wedding just days before the ceremony. J Lo went on to marry Marc Anthony while Affleck wed Jennifer Garner.

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She addressed the nearly 20 years they spent apart before reconciling.

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The A-list pair found their way back to each other nearly 20 years later and tied the knot in July 2022. J Lo addressed their reunion in the documentary, revealing they needed that time to heal.

“I think I was angry at you for a long time,” she stated. “But that heartbreak set both of us on a course to figuring ourselves out to being better people. I think I’ve forgiven you all the way. I think I need to forgive myself [for] some things.”

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