Your tip
RadarOnlineRadarOnline
or
Sign in with lockrMail
BREAKING NEWS

The Secrets To Jennifer Lopez’s Hot Body: 4AM Workouts And...

//jennifer lopez hot body

July 13 2012, Published 6:00 a.m. ET

Link to FacebookShare to XShare to FlipboardShare to Email

By RadarOnline.com Staff

No pain, no gain!

Jennifer Lopez may have one of the hottest bodies on the stage, but it doesn’t come effortlessly for the 42-year-old.

New details about the hot mama’s workout and diet regiment have been revealed, and prove that the ex-American Idol judge has to work HARD to look that good.

"She gets up at 4 a.m., six days a week and does 90 minutes of Pilates and dance cardio," a source close to the star dished to UK’s Heat magazine about her early morning exercising. "She works out like crazy."

Article continues below advertisement

Lopez, who has worked out with Gunnar Peterson for several years and more recently became a fan of The Tracy Anderson Method, also has been known to follow the high-protein Dukan Diet, which was made famous by Kate Middleton.

"She has an assistant who brings her snacks at exact times," the source explains about how Jennifer sticks to her diet plan.

RELATED STORIES:

Jennifer Lopez Confirms She's Leaving American Idol: 'The Time Has Come'

MORE ON:
Jennifer Lopez

DAILY. BREAKING. CELEBRITY NEWS. ALL FREE.

Jennifer Lopez Talks Tom Cruise & Katie Holmes Divorce 'Nobody Wins; Everybody's Heartbroken'

Steven Tyler Leaves American Idol

Check Out My Caliente Curves! Jennifer Lopez Flaunts Her Bikini Body In Rio

More From Radar Online

    Opt-out of personalized ads

    © Copyright 2024 RADAR ONLINE™️. A DIVISION OF MYSTIFY ENTERTAINMENT NETWORK INC. RADAR ONLINE is a registered trademark. All rights reserved. Registration on or use of this site constitutes acceptance of our Terms of Service, Privacy Policy and Cookies Policy. People may receive compensation for some links to products and services. Offers may be subject to change without notice.