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Workout Wednesdays! Top Trainer Launches Live Stream Workout Sessions

//jay cardiello fb post

April 17 2012, Published 11:00 a.m. ET

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By RadarOnline.com Staff

Want to get a celebrity body without spending half your paycheck on personal training sessions and slaving away at the gym?

Trainer to-the-stars Jay Cardiello, who recently launched the JCORE Accelerated Body Transformation System DVD set, is bringing the personal training experience into the comfort of your home – and RadarOnline.com has the details.

Every hump day at 7 p.m. EST, the trainer will live stream Workout Wednesdays, a 20-minute live session during which he will train a client doing his JCORE workout. He will also answer questions that are submitted during the session and provide helpful fitness tips.

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As a Certified Strength and Conditioning Coach, a Certified Personal Trainer and a Certified Sports Nutritionist, Jay has achieved the highest level of educational training. Jay is certified by the National Strength and Conditioning Association, the International Sports Sciences Association and is a member of IDEA Health and Fitness Association.

And don’t worry if you miss a workout! The sessions will be archived for 30-days in your account.

For more information and to sign up for Workout Wednesdays, click here.

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