Want to get a celebrity body without spending half your paycheck on personal training sessions and slaving away at the gym?
Trainer to-the-stars Jay Cardiello, who recently launched the JCORE Accelerated Body Transformation System DVD set, is bringing the personal training experience into the comfort of your home – and RadarOnline.com has the details.
Every hump day at 7 p.m. EST, the trainer will live stream Workout Wednesdays, a 20-minute live session during which he will train a client doing his JCORE workout. He will also answer questions that are submitted during the session and provide helpful fitness tips.
As a Certified Strength and Conditioning Coach, a Certified Personal Trainer and a Certified Sports Nutritionist, Jay has achieved the highest level of educational training. Jay is certified by the National Strength and Conditioning Association, the International Sports Sciences Association and is a member of IDEA Health and Fitness Association.
And don’t worry if you miss a workout! The sessions will be archived for 30-days in your account.
For more information and to sign up for Workout Wednesdays, click here.