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Workout Secrets Of The Stars! How Kendra Wilkinson Got Her Rock-Hard Body Back

//kendra wilkinson weight loss secret

May. 4 2012, Published 3:30 p.m. ET

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By Radar Staff

She may have been a Girl Next Door, but Kendra Wilkinson’s body is far from average!

The smokin’ hot reality star recently stripped down at a Las Vegas pool party and revealed her better-than-ever rock hard bod – but she had to break a sweat to achieve it. Shape magazine has details about how the hot mama got her post-preggers bod in tip-top shape after giving birth to her first child with Hank Baskett, as well an exclusive workout that she created just for the fabulous fitness magazine.

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All you need to get Kendra’s full-body workout is an exercise mat, jump rope, medicine ball, swiss ball and a bench – and the circuit training routine, which includes jump roping, sit-ups and triceps dips can be done in the comfort of your own home.  

To get all the details about Kendra’s exclusive workout for Shape, click here.

To see a demonstration of Kendra’s exclusive workout for Shape, click here.

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