Entertainment Network:

got a tip? call (866) 667 - 2327 OR

E-mail us a tip

Food Frenzy! 12 Things You Didn’t Know About Kale – Watch And Learn About The Leafy Green!

Because kale is the latest buzzword in trendy foods these days, we thought it was time you learned a little bit more about the leafy green.

Considered the “teacher’s pet” of the produce world, kale one-ups oranges by delivering more than double the daily amount of vitamin C people need. It’s also part of the broccoli family, which means it’s chock-full of beta-carotene, vitamin K and even high in fiber.

PHOTOS: Back On The Market Bikini Babes! The 10 Sexiest New Singles

Watch the video to find out more informative and offbeat facts about the powerhouse food!