She confirmed the sad news on Friday’s edition of The Wendy Williams Show.
When the host asked if they were still together the 37-year-old replied: “I’m dating myself currently.”
The couple met after he worked as a grip on This Is Us.
He has now moved on to work on a different show but the pair have remained friends.
"I'm always friends with people who I was previously with, which is important to me, you know?" she said.
"Because you care about the person. You don't just dump them off."
Metz added that she is still good friends with her ex-husband—screenwriter Martyn Eaden.
She described him as a "lovely human being," but that the marriage didn't work out because "he's not my forever person."
At present she says she is happy to ‘meet people’ and go on dates.
RadarOnline.com recently revealed how she has gained new fans through her new book detailing her troubled upbringing.
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