Improve Your Workouts With This 'Don't Quit' Music Mix!
Sept. 4 2014, Published 10:21 a.m. ET
Having the right music can make or break a workout so it's imperative to have tunes that will push you to your goal.
That's why Jake "Body By Jake" Steinfeld has teamed with Universal Music Enterprises to launch a new workout compilation, "Don't Quit: Interval-Training Workout".
The playlist is made up of hit songs and hot remixes that are designed for interval training.
There's even a science behind the songs he picked! A song's tempo and rhythm are determined by Beats-Per-Minute (BPMs). BPMs create the timing for the movements and each of Jake’s compilations is produced to match the level of intensity of a particular workout. When the user's pace coincides with the BPMs, it increases endurance, thereby producing a stronger and longer workout.
Plus, the "Don't Quit: Interval-Training Workout" compilation features a variety of artists, including Enrique Iglesias (“Turn the Night Up” Laidback Luke Remix), Capital Cities (“Safe and Sound” Disco Tech Remix), OneRepublic (“Apologize” Richard Vission Mix), Anjulie (“Brand New [expletive]” Micky Fortune Remix) and The Wanted (“Glad You Came” Bassjackers Extended Club Mix).
You can download "Don't Quit: Interval Training Workout", and also discover Jake’s other great workout mixes, at http://smarturl.it/DontQuit (MP3) or from iTunes at http://smarturl.it/BBJDontQuit
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