Paula Abdul Reveals Her Beauty Secrets


Sep. 11 2012, Published 6:02 a.m. ET

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She's straight-up gorgeous! Star magazine reveals Paula Abdul's secrets to feeling fabulous at 50!

On Exercise:

"One day I'll do pure cardio; another day, it'll be dance fitness or I'l l go hiking. I incorporate meditation before or after I work out. Even if it's just sitting quietly with my eyes closed and listening to the beat of my own heart, it reenergizes me."

On Accessorizing:

"My jewelry collection for Avon makes me feel empowered. And when a woman of ANY age feels empowered, she feels vibrant and attractive because she's happy and fulfilled. That, in itself, is a youth elixir."

Paula Abdul
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On Getting Older:

"It's funny: The older I get, the better I feel. Getting health and nutrition advice from doctors coupled with changing my eating habits and taking supplements has changed my life."

Paula's Beauty Picks:

Avon Anew Genics Eye Treatment, $36,

Fembody Nutrition Hair, Nails & Skin Beauty Activator, $25,

Giorgio Armani Luminous Silk Foundation, $59,



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