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Get ‘The Body’! Elle Macpherson’s Trainer Reveals Her Fitness Secrets

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Mar. 21 2012, Published 3:00 p.m. ET

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By Staff

They don’t call her ‘The Body’ for nothing!

Elle Macpherson has one of the most famous figures in the ‘biz, with her legs-for-miles and perfectly toned curves – but the Fashion Star has to break a sweat to maintain her bombshell bod.  Shape magazine spoke with the sexy supermodel’s trainer, James Duigan, who revealed how she keeps her fabulous physique. 

"My approach doesn’t involve calorie-counting or spending hours in the gym. Rather, it’s creating a way of life," says Elle’s trainer of over 15 years. "Exercise is there to make you feel better, but to be constantly exhausted and tired is not what it’s about."

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"My motto is work smarter, not harder! Elle is one of the busiest people I know. We do what we can, when we can. Sometimes that will be 20 minutes a day, othertimes it will be an hour-long session. She’s not obsessive about it."

To read more about Duigan’s metabolic program as well as his 20-minute “Elle Macpherson” workout, visit by clicking here.



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