Your tip

Celebrity Workouts: How to Get a Celebrity Body

Apr. 1 2010, Published 12:28 p.m. ET

Link to FacebookShare to XShare to Email
Getting your Trinity Audio player ready...

The number-one fitness craze in Tinseltown doesn't involve a ballet barre, pole, or single om. Across Los Angeles, celebrities like Yvonne Strahovski are doing sports-inspired workouts such as this one, designed by Yvonne's Beverly Hills trainer, Michelle Lovitt. "Athletes don't just use dumbbells—they incorporate gear like kettlebells and sandbags into their routines too," says Michelle, who also trains Courteney Cox. "Your muscles have to work harder to stabilize these tools, which can help you see results faster." And when you're shaping up for a role, quick is key. Yvonne's sexy, toned body should provide just the motivation you need to start sculpting like a star today. It's the perfect celebrity workout to get you in fabulous shape.

Article continues below advertisement

The Celebrity Workout Plan

HOW IT WORKS: Three times a week, do 1 set of 8 to 12 reps of each move in order, without resting between sets. Do cardio for 5 minutes, then repeat the entire circuit once or twice.

YOU'LL NEED: A 10-pound sandbag (or bag of rice), a pair of 4- to 6- kilogram kettlebells (or 8- to 15-pound dumbbells), a figure-eight resistance tube (or band), and a 6- to 10-pound weighted ball. (find gear at and

Sexiest Bodies Hollywood


More From Radar Online

    Opt-out of personalized ads

    © Copyright 2024 RADAR ONLINE™️. A DIVISION OF MYSTIFY ENTERTAINMENT NETWORK INC. RADAR ONLINE is a registered trademark. All rights reserved. Registration on or use of this site constitutes acceptance of our Terms of Service, Privacy Policy and Cookies Policy. People may receive compensation for some links to products and services. Offers may be subject to change without notice.