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JOHN MAYER'S PRE-OSCAR WORKOUT

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Source: Getty Images

Feb. 20 2009, Published 10:24 a.m. ET

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Yesterday, he lamented the fat content in almonds, and today, John Mayer got red-carpet ready with a high-intensity workout. At this rate, he may just outshine his date Jennifer Aniston.

On his Twitter page, Mayer broke down his routine:

15 mins cardio

Stretching

4x25 reps lats, quads and abs

Also, practicing defensive sprawl on ab ball.

5 minute cardio cool

Stretch

Tune in Sunday night to see all of Mayer's hard work pay off!

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