The Secret Digital Habit Hollywood Insiders Swear By to Decompress Between Takes
June 24 2025, Published 3:18 a.m. ET
When the cameras stop rolling and the glam squads step away, Hollywood’s biggest names are left with something surprisingly ordinary: downtime. While some celebrities head to their trailers for a quick nap or green juice, others are diving into a digital habit that’s quietly taking over the entertainment industry — casual, low-stress mobile gaming.
From stylists and assistants to A-listers themselves, word is spreading about a new go-to for mental resets and off-camera fun. And it’s not just for the tech-obsessed. In between red carpets and scene setups, even the most glam stars are reaching for their phones to engage in casual games that require zero pressure but deliver major chill.
Why Hollywood Loves Low-Stress Games
It’s not hard to understand why casual gaming has exploded in the entertainment world. Celebrity schedules are intense. Between early call times, press interviews, brand shoots, and rehearsals, stars need something fast, fun, and mentally light to help them unwind without fully checking out.
That’s where low-pressure games come in. There’s no storyline to follow, no levels to memorize, and no strategy to master. Just colorful, interactive gameplay that lets users feel rewarded — without ever feeling stressed.
According to a recent study by Frontiers in Psychology, casual games can actually reduce anxiety and improve mood during short breaks, making them ideal for environments like film sets, trailers, and behind-the-scenes waiting periods.
Why High Roller Is a Favorite
So what exactly is drawing celebs and insiders to this new wave of digital decompression? Part of the answer lies in design. The coin-based slot experience at High Roller is sleek, colorful, and full of small, satisfying wins. There’s no pressure to compete or complete, and the play format is perfect for five-minute breaks or even longer wind-down sessions after a wrap.
Unlike traditional games, which often require long-term attention or financial commitment, platforms like High Roller use virtual coins, eliminating any real-world stakes. This makes the experience feel safer, lighter, and more aligned with the wellness trends many public figures are already embracing.
It’s not just about entertainment — it’s about creating micro-moments of calm and dopamine throughout the day.
It’s Not Just Stars — It’s Their Teams Too
This trend isn’t limited to talent. Stylists, makeup artists, and even production assistants are getting in on the fun. When you’re on set for 12+ hours, any mental break that doesn’t disrupt your flow is a win. Casual games provide a focused distraction — a quick way to detach from the chaos without zoning out completely.
And with everything accessible on mobile, there’s no need to carry around gear or be plugged in. Just open the app, play a few spins, and mentally reset. It’s easy, discreet, and — unlike social media — doesn’t come with the pressure of being “on” or staying caught up.
A Healthier Screen Habit?
One of the reasons this trend has caught on in Hollywood is because it feels like a healthier form of screen time. There’s no doomscrolling, no drama, and no performance metrics. It’s just play. Many celebrities have become more intentional with their digital habits, turning away from apps that cause comparison or stress, and toward experiences that feel joyful, controlled, and calming.
Platforms like High Roller hit that sweet spot. They give users something stimulating, but not overwhelming. Engaging, but not competitive. In a world where everyone’s trying to protect their peace — especially under the spotlight — this type of gaming just works.
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The Quiet Luxury of Digital Decompression
Just as wellness routines have moved from flashy to subtle — think cold plunges, guided journaling, and sound baths — digital habits are following suit. Quiet luxuries like low-stress, visually rich casual games are part of a growing trend toward intentional, feel-good tech use.
So the next time you see a celeb lounging behind the scenes, don’t be surprised if they’re not texting or scrolling — but spinning a few colorful reels at High Roller, claiming their digital calm before stepping back into the spotlight.
The information provided in this article is for general informational purposes only. Gamble or play responsibly. If you or someone you know has a gambling problem, help is available. Call 1-800-GAMBLER. If you’re in the U.K. and need help with a gambling problem, call the National Gambling Helpline on 0808 8020 133 or go to gamstop.co.uk to be excluded from all UK-regulated gambling websites. We disclaim any liability for any loss or damage arising directly or indirectly from the use of, or reliance on, the information presented.
