9. #13 Christina Millian: “I think she’s so beautiful. Her abs are amazing and her hamstrings are really developed. Probably from lunges and dead lifts.” 11. # 11 Hayden Panettiere: “She has great quadriceps. A lot of that is squats and wall sits—those are all good for the quads and the knees. She’s also very petite, which, in a way, is a testament to her. It’s easier to get stockier when you’re short.” (Photo: Ramey)