4. Jake Gyllenhaal, 29, USA (Actor) For his lead role in the upcoming blockbuster, Prince of Persia: The Sands of Time, Jake Gyllenhaal had to undergo a dramatic physical transformation. The actor packed on the muscle by doing a combination of outdoor cardio interval workouts and power circuits in the gym. 6. Common, 38, USA (Rapper/Actor) Grammy-nominated rapper Common gave up the junk food for a healthy diet and a strong workout regime. “I feel like I’m planting seeds when I’m [working out],” he says, “making things fruitful and giving back to myself.”
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