2. Cristiano Ronaldo, 25, Portugal (Soccer Player) Ronaldo gets about as much attention for his Hulk-like physique as he does for his ball-handling skills. Ronaldo’s secret? He does a staggering 3,000 sit-ups a day and strapping on weights to his feet, then dribbles a soccer ball. 4. Jake Gyllenhaal, 29, USA (Actor) For his lead role in the upcoming blockbuster, Prince of Persia: The Sands of Time, Jake Gyllenhaal had to undergo a dramatic physical transformation. The actor packed on the muscle by doing a combination of outdoor cardio interval workouts and power circuits in the gym.
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