Your tip
RadarOnlineRadarOnline
BREAKING NEWS

No Pain, No Gain! Jennifer Lopez Dishes On Her Workout Secrets

//pp_jlobody_wenn

Aug. 15 2012, Published 1:05 p.m. ET

Link to FacebookShare to XShare to Email

By Leah Ornstein - RadarOnline.com Features Editor

How does Jennifer Lopez keep her body looking bangin’ at 43?

The luscious Latina, who is featured on the September 2012 cover of InStyle, reveals her stay-fit and beauty secrets – and RadarOnline.com has the details. 

The mother of two, Max and Emme, may have been blessed with a beautiful physique, but she has to break a sweat to maintain it.

“I’m working with my trainer, Autumn Fladmo, doing the Tracy Anderson method right now,” she reveals. “We do a lot of arms and legs and abs. She also throws in little dance routines just to get the blood moving.  And I use weights – nothing too heavy, just enough to work up that sweat and get in shape and get the body nice and limber.”

Article continues below advertisement

And while the sexy singer, who is currently dating her much younger choreographer Casper Smart, definitely burns calories on the dance floor, the aerobic activity also serves a sensual purpose.

“I’m a dancer, so dance and choreography have always been a way to express myself.  Anything you do with music or a song, or even playing a character, is a way of expressing yourself.  Dance just happens to be a very sensual way of doing it.”

MORE ON:
Casper Smart

To read more about Jennifer Lopez, pick up the September 2012 issue of InStyle.

RELATED STORIES:

Jennifer Lopez Confirms She's Leaving American Idol: 'The Time Has Come'

Jennifer Lopez Talks Tom Cruise & Katie Holmes Divorce 'Nobody Wins; Everybody's Heartbroken'

Steven Tyler Leaves American Idol

Check Out My Caliente Curves! Jennifer Lopez Flaunts Her Bikini Body In Rio

Advertisement

DAILY. BREAKING. CELEBRITY NEWS. ALL FREE.

Opt-out of personalized ads

© Copyright 2024 RADAR ONLINE™️. A DIVISION OF EMPIRE MEDIA GROUP INC. RADAR ONLINE is a registered trademark. All rights reserved. Registration on or use of this site constitutes acceptance of our Terms of Service, Privacy Policy and Cookies Policy. People may receive compensation for some links to products and services. Offers may be subject to change without notice.